In this episode we will talk about being mindful of our emotions and how that can lead to spreading kindness.  https://kiddingaroundyoga.com/yogi/kelly/

In this episode we will talk about being mindful of our emotions and how that can lead to spreading kindness. https://kiddingaroundyoga.com/yogi/kelly/

Let’s Tune Into Our Emotions

Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.

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Let’s Tune Into Our Emotions

Let’s Tune Into Our Emotions