Welcome back! In this episode, we dive deep into the power and wisdom of teenage girls, and why it's time for their voices to be heard. Chelsey Goodan, author of Underestimated: The Wisdom and Power of Teenage Girls, joins us to discuss her experience working with young women and how we, as parents, can better uplift and support them. We touch on everything from body image and self-worth to the importance of female friendships and why the next generation of girls is poised to change the world.

Chelsey shares her insights on dealing with the mean voice in our heads, the pressure to be perfect, and the ways we can help girls build their self-worth from the inside out. We also get into the impact of societal pressures, the importance of female friendships, and how embracing honesty can create stronger connections with the young women in our lives.

Plus, we have a little fun with our "Hot Seat" segment, where Chelsey reveals her weird talents and what her walk-in song would be for life!

Chapters:

00:00 – Welcome! Meet Chelsey Goodan

04:00 – Female Friendships and Their Power

09:30 – The Importance of International Day of the Girl

14:45 – How to Build Self-Worth in Teenage Girls

20:15 – The Mean Voice in Our Heads & How to Overcome It

25:30 – Hot Seat Fun: Chelsey’s Walk-in Song for Life

29:30 – Empowering Girls to Make a Difference

Instagram: https://www.instagram.com/theflourishjourney_

TikTok: https://www.tiktok.com/@theflourishjourney_