Hello, Rebels!!! Today, I'll be teaching you WOOP, a scientifically proven tool that helps us change our behaviors for the better and achieve our goals.I have attached a doc here for you to follow along and create your own WOOP.

https://docs.google.com/document/d/1DCyNvCnTEeDcQxyB6oc1CCKGdZVclo-8U9jLTEHOFps/edit

Let me know what your wishes and your plans look like and how you're doing! Shoot me a DM on Instagram at https://www.instagram.com/restless_rebels_unstoppable/

Have an amazing week!