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Hi everyone! This podcast discusses concepts of self-improvement, growth, healing, and many other topics. It is also a documentation of my thoughts and realizations. For business inquiries: caliebab... more
FAQs about Letters to myself:How many episodes does Letters to myself have?The podcast currently has 43 episodes available.
November 30, 2024Social media detoxingHi everyone, in today's episode I discuss how I have been taking a break from my phone and how that has benefited me, thank you for listening!For business inquiries: [email protected]You can find me Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis...more24minPlay
June 23, 2024actually you can find meaning againHi everyone! In today's episode I discuss finding meaning in life and conquering fear. For business inquiries: [email protected]You can find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis...more33minPlay
April 03, 2024you're not ok now but you will beHello darlings! In today's episode I discuss things I've done in February to get me out of a flop. Definitely thriving now.For business inquiries: [email protected]You can find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis...more33minPlay
March 24, 2024how to look (and feel) your bestHi everyone! Today's episode discusses some of the ways I've changed my lifestyle to look and feel the best I've ever felt. For business inquiries: [email protected]You can connect with me on Twitter at twitter.com/CLEOREIGN or find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis...more45minPlay
February 12, 2024its the small ideas that help us achieve the most growthHi everyone! In today's episode, I discuss some of the lessons I've learned in the past few months that have helped me on my journey to better health and contentment. sources for things mentioned:unwinding anxiety by Judson brewer https://www.goodreads.com/book/show/55628986-unwinding-anxietypodcast Victoria's thoughts: https://open.spotify.com/show/4phpxFLd7suBNIT6zBJ9Ayyoga: https://www.youtube.com/@yogawithadrieneFor business inquiries: [email protected] You can find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis...more47minPlay
January 25, 2024the first of the yearHi everyone! Happy. 2024! Today's episode discusses some of my biggest takeaways from 2023 and why I was having difficulty making episodes during the last few months of the year. Hope you enjoy and thank you for listening!...more28minPlay
December 14, 2023revising the delusional girl mindsetHi everyone! in today's episode, I discuss the prevalence of the delusional movement that is literally everywhere and talk about important takeaways from a great book I read on connection(take a shot every time I say the word connection)For business inquiries: [email protected]You can connect with me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalisbook mentioned: https://www.amazon.ca/Healing-Connection-Women-Relationships-Therapy/dp/0807029211...more45minPlay
November 26, 2023self-discipline can be a double-edged edged swordHi everyone! In today's episode, I discuss the negative aspects when taking self-discipline to an extreme and how to healthily cultivate a balance. For business inquiries: [email protected]You can connect with me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis...more37minPlay
October 13, 2023being uncomfortable and the pursuit of happinessHi everyone, today's episode discusses a recent book I read on emotions, why negative feelings can actually be good, why the pursuit of happiness doesn't always lead to a fulfilling life and the benefits of journaling. For business inquiries: [email protected]You can connect with me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis...more32minPlay
October 04, 2023chatting about traveling, life, and dealing with endingsHi everyone! Today's episode is more of a chatty one about travel, my decision to delete a certain app off my phone, and how to deal with endings. For business inquiries: [email protected] You can connect with me on Twitter at twitter.com/CLEOREIGN or find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali ...more43minPlay
FAQs about Letters to myself:How many episodes does Letters to myself have?The podcast currently has 43 episodes available.