As a Sleep Consultant, my job is to encourage and guide families to sleep success. This is great! Until the Type A Mom I’m working with begins to feel in bondage to sleep rules and schedules. That is never what we want!  Sleep brings freedom! And what I’ve realized is that our dear Type A Moms have a tendency to wrap up their worth in their child’s sleep. And let me be the first to tell you— that. is. not. true! Your worth is not linked to a short nap. You will have off days, you will bend the rules. And that’s okay. That’s why I love this episode from the archives –  Letters to the Type A Mom offers us all some heart-to-heart encouragement about sleep and is just what you need today! GET MY FREE BABY SLEEP COURSE!! 

Letters To The Type A Mom

Hey! I'm Becca Campbell, Your Pediatric Sleep Consultant. We make getting sleep help easy because you deserve to be a happy, healthy & well rested family. Join me here each week as we change the future of your family's sleep story for good! www.littlezsleep.com

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It can be tempting around 2 years old to think that your child doesn’t need sleep anymore… The toddler sleep regression is a REAL THING. It doesn’t matter if you have an angel sleeper, or you have a kid who NEVER slept well and now everything is worse. When you have a 1-3 year old, this regression can affect anyone!! So what is there to do about it!? I’m breaking it all down for you on today’s episode! GET MY FREE BABY SLEEP COURSE!! 

Solving The Toddler Nap Regression

Is your toddler waking in the night all of a sudden, leaving you at a loss? Whether your toddler is typically a rock star sleeper or one that keeps you on your toes, night wakings and early morning wakings are never something we look forward to or embrace as parents. Believe it or not, it can be very common, and even normal, for toddlers to suddenly begin waking during the night or the early morning.  In this episode, I’m sharing with you four areas of your child’s sleep that you should check when it comes to solving your toddler’s night wakings. Addressing these areas of your toddler’s sleep will help your toddler to stop waking throughout the night (or early morning!) and start sleeping a blissful, 11-12 hours again! GET MY FREE BABY SLEEP COURSE!! 

Why Is My Toddler Waking In The Night

Do you have an 18 month suddenly regressing in their sleep!? This is completely normal and common!! Even though your child isn’t a baby anymore, sleep regressions can still happen – so if this is your life right now with your toddler, you’ve come to the right place because I’m talking ALL about it in this week’s podcast episode!! Tune in to hear the signs of your toddler’s regression and how you can approach it and make sleep a thing again (or what to do if it’s never been a thing…) today!! GET MY FREE BABY SLEEP COURSE!! 

What To Do About The 18 Month Sleep Regression

The holidays are in the air and (at least in this hemisphere!) that means… we’re moving into WINTER! This is often a time where we hear about sleep issues happening with toddlers and with preschoolers – it's cold outside, maybe you're not getting outside as much, and sometimes bedtime can become a hassle.  If that’s true for you, then I have good news! There are no magic gimmicks, or pills, or powders or oils or anything involved in what I’m going to tell you to do, but tune in to this episode to hear about 4 natural remedies to help your toddler or preschooler fall asleep faster and keep sleep a thing for your family! GET MY FREE BABY SLEEP COURSE!! 

How To Help Your Toddler Fall Asleep Faster

Is your child going through crazy separation anxiety?! There are actually 3 ages where we can pinpoint when separation anxiety will peak and, you know me!!! I’m not only going to talk about what those ages are and how they impact sleep, but I’m also going to flip the script on how you’re seeing sleep during these separation anxiety times.  My hope is that you’re able to pinpoint and then understand where you are in these peaks and get right back on track with sleep. GET MY FREE BABY SLEEP COURSE!! 

Letters To The Type A Mom

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