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Letting Go: A Guided Meditation on the Four Noble Truths | Non-attachment
Hello everyone and Welcome Back to Mindfully Stoic Channel. Our channel is dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism.
Interest in meditation, mindfulness, and contemplation has grown exponentially in recent years. For millions around the world, mindfulness has become a life-style choice, enhancing and enriching everyday experience.
This guided meditation is on the idea of non-attachment taught in various religions and philosophies such as Buddhism, Taoism, and Stoicism. Non-attachment can be described as the overcoming of emotional clinging to ideas, identities, externals, and things outside of our control. By not attaching ourselves to these things we can experience less suffering and more empathy for others. Prior to discussing non-attachment, I will quote Alan Watts to help ground ourselves in the present moment.
Thanks for watching!
āØ šš š²šØš® š„š¢š¤š šš”š¢š¬ šÆš¢šššØ, š©š„ššš¬š š„š¢š¤š š¢š šš§š š¬š”šš«š š¢š.
āØ ššØš§'š ššØš«š šš ššØ š¬š®šš¬šš«š¢šš ššØ š¦š² šš”šš§š§šš„ ššØš« š¦šØš«š š®š©ššššš¬.
https://www.youtube.com/channel/UCeoIFWsYuvBjEDt7OELw_FA
Suggested videos for you:
1. 10 Minute Stoic Guided Meditation on Overcoming Adversity: No Mud, No Lotus, No Shipwreck, No Stoic https://youtu.be/U-6MbBoScSs
2. Amor Fati | A Stoic Guided Meditation on Radical Acceptance https://youtu.be/mZHmjM0C07w
3. Challenge Your Negative Thoughts | A Stoic Mediation on Anxiety https://youtu.be/c_4m-btZkVc
Music Attribution:
Music: Garden Music by Kevin MacLeod
Free download: https://filmmusic.io/song/3796-garden-music
License (CC BY 4.0): https://filmmusic.io/standard-license
Artist website: https://incompetech.com
View all episodes
By Ryan ElderHello everyone and Welcome Back to Mindfully Stoic Channel. Our channel is dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism.
Interest in meditation, mindfulness, and contemplation has grown exponentially in recent years. For millions around the world, mindfulness has become a life-style choice, enhancing and enriching everyday experience.
This guided meditation is on the idea of non-attachment taught in various religions and philosophies such as Buddhism, Taoism, and Stoicism. Non-attachment can be described as the overcoming of emotional clinging to ideas, identities, externals, and things outside of our control. By not attaching ourselves to these things we can experience less suffering and more empathy for others. Prior to discussing non-attachment, I will quote Alan Watts to help ground ourselves in the present moment.
Thanks for watching!
āØ šš š²šØš® š„š¢š¤š šš”š¢š¬ šÆš¢šššØ, š©š„ššš¬š š„š¢š¤š š¢š šš§š š¬š”šš«š š¢š.
āØ ššØš§'š ššØš«š šš ššØ š¬š®šš¬šš«š¢šš ššØ š¦š² šš”šš§š§šš„ ššØš« š¦šØš«š š®š©ššššš¬.
https://www.youtube.com/channel/UCeoIFWsYuvBjEDt7OELw_FA
Suggested videos for you:
1. 10 Minute Stoic Guided Meditation on Overcoming Adversity: No Mud, No Lotus, No Shipwreck, No Stoic https://youtu.be/U-6MbBoScSs
2. Amor Fati | A Stoic Guided Meditation on Radical Acceptance https://youtu.be/mZHmjM0C07w
3. Challenge Your Negative Thoughts | A Stoic Mediation on Anxiety https://youtu.be/c_4m-btZkVc
Music Attribution:
Music: Garden Music by Kevin MacLeod
Free download: https://filmmusic.io/song/3796-garden-music
License (CC BY 4.0): https://filmmusic.io/standard-license
Artist website: https://incompetech.com