<p>This gentle 4-minute practice of letting go with Alena will guide you through a process of releasing what you may no longer need.</p>

This gentle 4-minute practice of letting go with Alena will guide you through a process of releasing what you may no longer need.

Letting go - Alena - 4 min - EN

Here you can find all our meditations and podcasts.  Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.

Health & Fitness

Mental Health

Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.

Share Letting go - Alena - 4 min - EN

Sign up to save your podcasts

Letting go - Alena - 4 min - EN

Letting go - Alena - 4 min - EN