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letting go and learning to move toward my dreams despite the fear
today’s yaps go into learning how to move forward and go after dreams despite the crippling fear, learning how to sit with the fear and get so familiar with it that it doesn’t *completely stop me, letting go of people/places/things that are holding us back from becoming the person we need to be to go after our dreams, and a few other tangents
timestamps
00:00-01:40 : intro
01:41-12:54 : letting go to move forward
12:55 -19:14 : the power of deciding! cultivating self trust and confidence
19:15-31:46 : learning to sit with the fear & decoupling thoughts/beliefs & sensations
31:47-37:25 : being present in the journey
37:26-43:58 : summary
listen on YouTube: @sylwiagrace https://www.youtube.com/channel/UCCwsZsPcFEESja4oswxiGPA
follow me on tiktok: @sylwiagrace
View all episodes
By sylwia gracetoday’s yaps go into learning how to move forward and go after dreams despite the crippling fear, learning how to sit with the fear and get so familiar with it that it doesn’t *completely stop me, letting go of people/places/things that are holding us back from becoming the person we need to be to go after our dreams, and a few other tangents
timestamps
00:00-01:40 : intro
01:41-12:54 : letting go to move forward
12:55 -19:14 : the power of deciding! cultivating self trust and confidence
19:15-31:46 : learning to sit with the fear & decoupling thoughts/beliefs & sensations
31:47-37:25 : being present in the journey
37:26-43:58 : summary
listen on YouTube: @sylwiagrace https://www.youtube.com/channel/UCCwsZsPcFEESja4oswxiGPA
follow me on tiktok: @sylwiagrace