Mindfulness pillar 7 is 'Letting Go'. This week Tim walks us through what it means to have a mindset of letting things go and focusing on the present moment.

Image by Angele Kamp

Mindfulness pillar 7 is 'Letting Go'. This week Tim walks us through what it means to have a mindset of letting things go and focusing on the present moment. Image by Angele Kamp

Letting Go

A charity in Leeds, UK creating sanctuary spaces where community is built, power is collective, and the message that you matter is constant.

Visit www.leedssanctuary.org.uk to find out more.

Society & Culture

A charity in Leeds, UK creating sanctuary spaces where community is built, power is collective, and the message that you matter is constant. Visit www.leedssanctuary.org.uk to find out more.

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Letting Go

Letting Go