"One of the most painful things we will ever have to do is grieve someone who is still living."

This has been the MOST requested topic on TikTok - so here we are! You know this had to be a Two-Part!

In this episode of "Letting Go," Katherine opens up about the grieving season she currently has found herself in. She mentions a Youtube video about despair by Shannon Evette, here's the link: https://youtu.be/Iizgxtmeb6o. 

Katherine dives into the neurological effects of heartbreak, the pain that sometimes comes when having to choose yourself, the normalcy of missing an ex, and breaking down how words without action are simply empty air.

You can always keep in touch with Katherine via Instagram, TikTok, and email:

IG: @connectedwithkatherine

TikTok: @connectedwithkatherine

Email: [email protected]