Are you stuck in the past? Not able to let go of situations? Are old stories holding you back from moving on with your life?

Or maybe you’re attached to outcomes and have expectations for the future? Trying so hard to control how things play out that you can’t appreciate the present moment?

If you can relate to any of the above, this episode is for you.

Explore how we get stuck in the past or the future, how can we learn to let go and release those attachments,  and why this is important. 

Learning to let go will allow you to feel truly FREE to LIVE IN THE MOMENT ~ where joy and happiness can be experienced. Don’t deny yourself the opportunity to be present, to release emotional baggage and step into your full potential. You deserve to let go and move on!

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Sabrina Del Duca is a Transformational Life Coach, taking you from self-doubt to self-assurance through her unique offers & programs.

Visit SabrinaDelDuca.com for more info.

Follow us on IG @GetIntoFlowPodcast & connect with Host @DuchessSabrina