The Indigo Lounge

Letting Go: Finding Peace Through Forgiveness


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In this episode of The Indigo Lounge, Jessica Glynn explores the transformative power of forgiveness and letting go. Holding onto anger, regret, or resentment can weigh heavily on our minds, hearts, and even our bodies. Through reflection, storytelling, and a guided meditation, Jessica helps listeners uncover how to release what no longer serves them, reclaim emotional freedom, and cultivate peace — with compassion for themselves and others.


Whether you’re struggling to forgive someone else, yourself, or simply seeking clarity on moving forward, this episode offers practical insights and tools to guide you toward emotional healing.


Take a deep breath, let go, and step into the freedom that forgiveness can bring.

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The Indigo LoungeBy Jessica G, LMFT-A