Ever feel like life’s a never-ending attempt to organize chaos? Today, we're tackling our obsession with control — from perfecting our routines to overthinking every detail. Spoiler alert: Trying to control everything is actually making life harder.

We'll break down why we cling to control like it’s a lifeline, how it impacts our mental and physical well-being, and most importantly, how to finally loosen that grip. With practical tips, a dash of humor, and a whole lot of real talk, this episode is all about finding peace and balance by learning to let go. Ready to stop micromanaging your life and start actually living it? Let's dive in!

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