Says Stuart: "The desire for anything means you have to move forward. You really have to free yourself of the things that are keeping you from getting there..."

Letting Go Is Like Giving Birth

Stuart Perrin is a Kundalini yoga teacher of 37 years out of New York City, practicing in the lineage of Rudi (Swami Rudrananda). "Becoming Happy" offers practical guidelines to master ourselves and the inner chaos to attain real and abiding inner happiness in a world of change.

Society & Culture

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Letting Go Is Like Giving Birth

Letting Go Is Like Giving Birth