Are you constantly striving to be flawless? Do you feel like you can't ever make a mistake? In today’s episode, we’re taking a deep dive into the pressure to be perfect and why it’s time to let that go. Perfectionism might seem like the key to success, but spoiler: it’s actually holding you back. We’ll explore where this need to be perfect comes from, how it impacts your mental health, and why embracing imperfection is the ultimate game-changer.

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Sources:

https://www.psychologytoday.com/us/basics/perfectionism#:~:text=Perfectionism%20is%20driven%20primarily%20by,regardless%20of%20gender%20or%20culture.