“I’m SOOOO busy.” My guess is you’ll hear yourself – and the people around you - saying this A LOT over the next few weeks. Perhaps this is a constant refrain for you all year long.

Let’s face it, there’s a part of us that secretly believes it’s a good thing to be busy. Our commitment to being busy has a lot of benefits, and those benefits drive us to keep creating overly busy lives.

In this episode I take a candid look at our need to be busy. What motivates us to stay busy? And what we’ll gain if we loosen the grip busyness has over our lives.