1. The many faces of co-dependency
2. Why you do what you do - Cause and Effect
3. Chemically Dependent - Co-Dependent
4. Detachment - Letting Others Fail
5. Control - Controlling Control
6. Anger - Resentment
7. Independence - Un-Dependent
8. Loving yourself by changing your dialogue with yourself
9. Living your life not controlling other
10. Letting go of other peoples control
11. Enabling - Guilt
12. Taking back your power
13. Changing what you attract