In our Ash Wednesday confession, we repent of false judgments, uncharitable thoughts towards our neighbors, and our contempt towards those who differ from us. It’s a necessary confession because we all too easily judge and condemn others in our hearts. Doing so is toxic for us spiritually, however, and Jesus teaches us the path to health. We need to let go of such feelings and transform them into positive energy – for our own sake and for the sake of the world.

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