My Coach Kate

Letting Go of Control


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Do you ever wish that you could have more control over things in your life? What about over other people or even over things like our country's election? It can feel terrible wrestling with the fact that we just don't have control over things. Let's take a look at how shifting your mindset just a little bit can help you let go a little bit. Can help you focus on something else. Can help you to consider what things you CAN control in your life. Especially with Election Day happening this week, it's always helpful to think about where your focus is so that you can manage your thoughts and feelings. 

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My Coach KateBy Kate Bixler