Releasing what no longer serves us is a powerful step in emotional wellness. In this episode, we explore the importance of letting go—whether it’s self-doubt, an old habit, or emotions that feel heavy. Through a guided meditation, a reflective journal prompt, and a symbolic self-care action, you’ll create space for renewal and clarity as we continue through the Waning Gibbous Moon phase.

Edited by Andy Estrada

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https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon