Jeffery Combs - GMS Podcast

Letting Go Of Guilt And Shame


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Here is what you will learn on this week's training:
1. Guilt says, "What I did was bad."
2. Shame says, "I, myself, am bad."
3. The mind-body connection to guilt and shame
4. Learning from the past
5. Taking personal responsibility
6. Finding forgiveness for others and self
7. Making amends
8. Releasing perfection
...more
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Jeffery Combs - GMS PodcastBy Jeffery Combs