Affirmations episode that can be used towards meditation. Self reflection questions at the end.

Letting Go of Negative Emotions - Affirmation Episode

Welcome to Fostering Forward Meditation and Coaching. Hosted by me, Anita Foster.
This channel is geared towards overall areas of health and wellness. Topics include the 8 components/dimensions of wellness: Financial, social, occupational, environmental, intellectual, spiritual, emotional, and physical. With the wellness topics and tips shared, our goal is to positively foster inspiration and motivation on your wellness journey. Be sure to check out my YouTube channel for more.
 #Coaching #Healthandwellnesstips #Meditation

 Welcome to our channel and be blessed. Anita

Alternative Health

Health & Fitness

Welcome to Fostering Forward Meditation and Coaching. Hosted by me, Anita Foster. This channel is geared towards overall areas of health and wellness. Topics include the 8 components/dimensions of wellness: Financial, social, occupational, environmental, intellectual, spiritual, emotional, and physical. With the wellness topics and tips shared, our goal is to positively foster inspiration and motivation on your wellness journey. Be sure to check out my YouTube channel for more. #Coaching #Healthandwellnesstips #Meditation Welcome to our channel and be blessed. Anita

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Letting Go of Negative Emotions - Affirmation Episode

Letting Go of Negative Emotions - Affirmation Episode