Make change happen by recognizing what triggers your shame, this is a courageous act... Start listening to the Connected Calm Moment <a href="https://feeds.captivate.fm/connectedcalmmicro/" rel="noopener noreferrer" target="_blank">https://feeds.captivate.fm/connectedcalmmicro/</a>Join the community and change your life.Support the show for as little as $5.00 a month!<a href="https://members.connectedcalmlife.com/" rel="noopener noreferrer" target="_blank">https://members.connectedcalmlife.com/</a>

Make change happen by recognizing what triggers your shame, this is a courageous act... Start listening to the Connected Calm Moment https://feeds.captivate.fm/connectedcalmmicro/ Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/

Make change happen by recognizing what triggers your shame, this is a courageous act... Start listening to the Connected Calm Moment <a href="https://feeds.captivate.fm/connectedcalmmicro/" rel="noopener noreferrer">https://feeds.captivate.fm/connectedcalmmicro/</a>Join the community and change your life.Support the show for as little as $5.00 a month!<a href="https://members.connectedcalmlife.com/" rel="noopener noreferrer">https://members.connectedcalmlife.com/</a>

Letting Go Of Perfection Connected Calm Moment

Lane Kennedy, Mindfulness Teacher and Calm Coach brings weekly mindful, calm moments and practices to support your life. She also has conversations with other women about living in recovery and beyond.  In the longer conversation format, she and her weekly cohost dive into topics that matter. Topics include alcoholism, addiction, infertility, depression, postpartum, anxiety, children, and marriage situations... like divorce. Discover practices, tips, and ideas as you listen to other mothers, and guests who openly discuss their lives.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Lane Kennedy, Mindfulness Teacher and Calm Coach brings weekly mindful, calm moments and practices to support your life. She also has conversations with other women about living in recovery and beyond. In the longer conversation format, she and her weekly cohost dive into topics that matter. Topics include alcoholism, addiction, infertility, depression, postpartum, anxiety, children, and marriage situations... like divorce. Discover practices, tips, and ideas as you listen to other mothers, and guests who openly discuss their lives.

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Letting Go Of Perfection Connected Calm Moment

Letting Go Of Perfection Connected Calm Moment