Are limiting beliefs, hyper focus, or an attachment to perfection interfering with your ability to reach your goals?

Our brain is a powerful thing. What we think affects our behavior. What we believe, we see and achieve.

What we tell ourselves about ourselves and our experiences can help or hurt progress toward our goals. Our ability to to keep perspective and stay focused on the small as well as the big objectives can be the difference between making it all the way, or falling short.

This video discusses some behaviors to watch out for as we enter the new year with intention.