Regret is something we all face — words we wish we hadn’t said, opportunities we didn’t take, years we wish we could get back. And in midlife, those regrets can feel even heavier as we look back and wonder, “Did I make the right choices? Did I miss my chance?”

In this episode, we talk about how to:

- Recognize regret without carrying shame

- Learn valuable lessons from past mistakes

- Release regret through forgiveness

- Choose to live forward with hope and intention

Whether your regrets are about relationships, family, career, or simply time itself, this conversation will help you see regret not as a chain, but as a teacher — and remind you that your story is still being rewritten by God’s grace.