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Hiro offers a short talk on Letting Go of Resistance. Often what weighs on us most is not the situation itself, but our resistance to it. Resistance is not something we need to fight, but something we can meet with awareness and compassion. The aim is not to manipulate experience, but to access a dimension of being where resistance is already absent.
By San Francisco Zen Center5
33 ratings
Hiro offers a short talk on Letting Go of Resistance. Often what weighs on us most is not the situation itself, but our resistance to it. Resistance is not something we need to fight, but something we can meet with awareness and compassion. The aim is not to manipulate experience, but to access a dimension of being where resistance is already absent.