How to prepare for the end of Life - How to avoid being caught by Samsara yet again for another life.
Delson uses Lovingkindness meditation and then guides you to let go.

How to prepare for the end of Life - How to avoid being caught by Samsara yet again for another life. Delson uses Lovingkindness meditation and then guides you to let go.

Letting Go of Samsara -Guided Meditation with Delson Armstrong

Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.

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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.

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Letting Go of Samsara -Guided Meditation with Delson Armstrong

Letting Go of Samsara -Guided Meditation with Delson Armstrong