Episode Summary:

Just like the common saying, “In order to start fixing a problem, you have to recognize that there is one,” it’s the same way with letting go of things that are heavy.

You have to validate your own feelings, and recognize that they are weighing you down and holding you back from reaching your highest potential. Then, you can allow yourself to work on letting go of the emotions that are left heavy on your mind.

Today’s episode is all about letting go. If you allow these emotions to weigh heavy on your heart, you dull yourself and your soul. You deserve to be free, to feel free, and to enjoy every single moment that life brings you.

Tune in for today’s episode to grow through what you go through and create a process to get through the hardships and challenges that life will bring in the future. 💗

Important Links:

LinkedIn: www.linkedin.com/in/amyoostveen

Facebook: www.facebook.com/amy.oostveen.3

Instagram: @Liferedesignedbyamyo

Website: www.amyoostveen.com

Host Bio:

Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.

Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.

The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.

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