Oh my, is it really that time for the lunch nap to be gone? Somewhere between the age of 2.5 and 3 years old your little one is going to be showing signs of needing to drop that lunch time nap. 

But what are those signs? Does it happen earlier than 2.5 years? Does it happen later than 3 years? How do you drop that nap and what next?

Todays podcast I explain in details all the signs that you may see the lunch time nap needs to go! I explain how to do it and what you can do once it is gone!

Please feel free to share this podcast with all your Mummy and Daddy friends and let them know I am here to help you with my podcasts and more!

Don't forget to rate and review the podcast so it reaches more parents and carers out there on their child rearing quest!

I would love to hear from you also and so please let me know if there is a specific topic or question you have that you would like me to record a podcast about! I will respond to you personally and let you know when it will be released!

Peaceful nights to you all,

Rachael Wilson,

Your Paediatric Sleep Consultant

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