It's Not You, It's Me

Letting Go of the Trauma Bond


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If you are really stuck in a cycle of abuse and dysfunction that you can't seem to get out of, you could be looking at a trauma bond. In this episode, Laura Giles explains what is a trauma bond and gives some suggestions on how to start breaking it.




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Host Bio: Laura Giles helps earthlings remember who they were before fear made them play small. Through coaching, spiritual tours, and her online community, earthlings experience what natural, healthy connection feels like so they can once again embody it.


Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.

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It's Not You, It's MeBy Laura Giles

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