We are discussing the practice of letting go yet again because it’s something that we all find challenging af, and by we, I mean mostly me, but maybe you too. Letting go is an important practice because you cannot  become who you want to be by remaining who you were in the past. We chat about how holding onto the past and past versions of yourself keeps you stuck, why letting go is so hard, and ways that not letting go shows up in your life

We also discuss:

• The importance of letting go
• Using the past to define yourself
• The duality of emotions
• & way more than you knew you needed to know!

The MF JOURNEY: Application

The MF JOURNEY: Learn More

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RESOURCES

💖 FREE Clarity Session to Get UNSTUCK

💖 FREE Get Over Your Toxic Ex Strategy Session

💖 BONUS Journal Prompts

💖 5 Step Guide to Get Over a Toxic Ex

💖 Understand Your Red Flag Style Quiz

💖 The Dumb Bitch Journaling Guide to Create Clarity & Get Unstuck

💖 Self-Care Sunday Email