In this episode, I’m sharing a personal insight that came to me during a full moon meditation. As I sat by the fire and listened to a beautiful guided practice, I was reminded that letting go - whether it's old thoughts, habits, or emotions - doesn’t happen all at once. Just like trees take their time shedding leaves, we’re allowed to release things slowly, one stick at a time.

If you’ve been feeling frustrated with your healing or growth process, this is your gentle reminder to be kind to yourself. Change takes time. It’s a good thing.

Join our next Women’s Happiness Circle for a chance to connect deeper with our community and yourself, and remember to leave a comment about what it is that YOU’re letting go of these days.

https://womenshappinessproject.com/innercircle

With love,

Miri