You are welcome to the 5th episode of the first season Naddy's Love Gym. On this episode, i take you through an exercise to help you let go of that relationship you lose but cannot get over. You will learn that without letting go, you will rob yourself of the chance of self-rediscovery and the chance to learn the lessons that experience has to teach you. 

Music: Atmosphere by Naoya Sakamata | https://www.youtube.com/c/NaoyaSakamataPIANOmusicChannel/