It happens as we grow; we discover more about who we are and we what we want out of life. We are changing. The Universe around us is changing and just because something (a relationship, career, home, or habit) fit in the past, it does not necessarily mean it still does. Suddenly we find ourselves having to let go and move on. Not only can this feel difficult, it can be down-right painful. Ease into letting go of the old and make way for the new today on Lighten Up!