In this episode of Life Refined, I share my personal journey of ending a four-year relationship, most of which was spent long-distance. After years of holding on, hoping for change, and settling for less, I finally made the difficult decision to let go for the sake of my mental health and well-being.

Join me as I reflect on the emotional challenges, the lessons learned, and how choosing myself has brought clarity, peace, and the chance to rediscover what truly brings me joy.