In this episode of A Moment with Maranda, we explore why worrying about what we can’t control only feeds our anxiety. Maranda reflects on the importance of shifting our focus to what we can control—our responses, actions, and mindset—and how doing so brings more peace and clarity to our lives. You were always enough, babe. Always.

In this episode of A Moment with Maranda, we explore why worrying about what we can’t control only feeds our anxiety. Maranda reflects on the importance of shifting our focus to what we can control—our responses, actions, and mindset—and how doing so brings more peace and clarity to our lives. You were always enough, babe. Always.

In this episode of&nbsp;A Moment with Maranda, we explore why worrying about what we can’t control only feeds our anxiety. Maranda reflects on the importance of shifting our focus to what we can control—our responses, actions, and mindset—and how doing so brings more peace and clarity to our lives. You were always enough, babe. Always.

Letting Go: Why Worry

Welcome to A Moment with Maranda, where each episode is about 5 minutes, offering a brief but meaningful moment. Whether it's a moment of gratitude or a tough one, we'll sit in it together until it passes. The podcast’s name comes from a story shared by a close friend; who like me struggled with mental health, we realized it wasn’t our life we wanted to end, just the difficult moments. So, take a breath, reflect, and remember: you were always enough, babe.

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Letting Go: Why Worry

Letting Go: Why Worry