Sign up to save your podcasts
Or
Share Letting Go With Love
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Letting Go With Love
Trigger warning: In this podcast Amy talks about sudden loss, family disagreements, mental illness, grief, and traumatic head injury.
In this episode, Amy talks about why she started mood connect and explores many topics including loss, conflict resolution and trauma.
This podcast is brought to you by Naturebox Use this code NATUREBOX25 to get 25% off your first purchase with Naturebox snacks! If you're not satisfied with your purchase, you get refunded for your snack!And Cerebral, online mental health care. Get 70% off your first month of using Cerebral when you use this link https://cerebral.sjv.io/c/2762755/999611/12128
KEY TAKEAWAYS
Moodconnect all started when Amy began mediating for herself. One day when she came out of meditating a question came to her, which was “how am I feeling”.
Amy hurt her head this week, immediately after this she found out her friend had unexpectedly passed away. It made her start reflecting on what would happen if she was not here. It meant she started reflecting on what would happen to her daughter and brought up all sorts of emotions around her relationship with her sister.
No matter who you are, you deserve to have the ability to surround yourself with people who are going to care about you, support you and love you. No one should have to be put in a position where they have to deal with people who are going to abuse them.
If you are struggling with a relationship with someone and all you are doing is hurting each other, Amy says it can be helpful to ‘let them go with love’. It allows you to be open to received love and help from other people and to use your energy for the community of people who are there to support you.
When you have love in your heart you cannot be afraid. But when you have fear, you can’t let love in. Love is the opposite of fear. Amy doesn’t believe there are toxic people in this world, she believes that we learn how to treat others by how we are treated and who teaches us.
BEST MOMENTS
“It’s not very easy to hold space for people when they are not ok, when they are not doing well”
“I felt really heartbroken, I just love my sister, but I had to let her go, I had to let her go with love”
“The opposite of fear is love”
VALUABLE RESOURCES
Follow Amy on Instagram
Get out of Sleep debt and feel great!
Sign up with Rise Energy and Sleep app and get your first 30-days free, also get 40% off your first year after the trial with this link! https://rise-sleep.app.link/moodconnect
ABOUT THE GUEST
ABOUT THE HOST
Amy Ouzoonian is the host of MoodConnect podcast. She is also CEO and Founder of MoodConnect, mood media app to be released Summer of 2021, and Maitri Wellness, a health and wellness discount directory. She is a yoga teacher, performance artist and author of several books of poetry, fiction and plays. Amy is originally from New York City, but has spent the past 10 years living and creating with her daughter in Phoenix, Arizona.
CONTACT METHOD
Follow Amy on Instagram
Email Amy
See omnystudio.com/listener for privacy information.
View all episodes
By Amy OuzoonianTrigger warning: In this podcast Amy talks about sudden loss, family disagreements, mental illness, grief, and traumatic head injury.
In this episode, Amy talks about why she started mood connect and explores many topics including loss, conflict resolution and trauma.
This podcast is brought to you by Naturebox Use this code NATUREBOX25 to get 25% off your first purchase with Naturebox snacks! If you're not satisfied with your purchase, you get refunded for your snack!And Cerebral, online mental health care. Get 70% off your first month of using Cerebral when you use this link https://cerebral.sjv.io/c/2762755/999611/12128
KEY TAKEAWAYS
Moodconnect all started when Amy began mediating for herself. One day when she came out of meditating a question came to her, which was “how am I feeling”.
Amy hurt her head this week, immediately after this she found out her friend had unexpectedly passed away. It made her start reflecting on what would happen if she was not here. It meant she started reflecting on what would happen to her daughter and brought up all sorts of emotions around her relationship with her sister.
No matter who you are, you deserve to have the ability to surround yourself with people who are going to care about you, support you and love you. No one should have to be put in a position where they have to deal with people who are going to abuse them.
If you are struggling with a relationship with someone and all you are doing is hurting each other, Amy says it can be helpful to ‘let them go with love’. It allows you to be open to received love and help from other people and to use your energy for the community of people who are there to support you.
When you have love in your heart you cannot be afraid. But when you have fear, you can’t let love in. Love is the opposite of fear. Amy doesn’t believe there are toxic people in this world, she believes that we learn how to treat others by how we are treated and who teaches us.
BEST MOMENTS
“It’s not very easy to hold space for people when they are not ok, when they are not doing well”
“I felt really heartbroken, I just love my sister, but I had to let her go, I had to let her go with love”
“The opposite of fear is love”
VALUABLE RESOURCES
Follow Amy on Instagram
Get out of Sleep debt and feel great!
Sign up with Rise Energy and Sleep app and get your first 30-days free, also get 40% off your first year after the trial with this link! https://rise-sleep.app.link/moodconnect
ABOUT THE GUEST
ABOUT THE HOST
Amy Ouzoonian is the host of MoodConnect podcast. She is also CEO and Founder of MoodConnect, mood media app to be released Summer of 2021, and Maitri Wellness, a health and wellness discount directory. She is a yoga teacher, performance artist and author of several books of poetry, fiction and plays. Amy is originally from New York City, but has spent the past 10 years living and creating with her daughter in Phoenix, Arizona.
CONTACT METHOD
Follow Amy on Instagram
Email Amy
See omnystudio.com/listener for privacy information.