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This episode is a ride in the best way. I let Baidi Farl take the reins, and the conversation unfolded into one of the most honest, grounded, and unexpectedly insightful episodes I’ve ever done. We start off joking around—because he refuses to enter a room without cracking a joke—but it quickly shifts into a real reflection on who he used to be, who he’s becoming, and everything in between.
We get into his past relationship when he first moved to LA, what it taught him, and how it shaped the way he shows up now. We talk about detaching from what no longer serves you, being open to new experiences, and the kind of self-awareness that only comes from being humbled by life.
He shares what goes on in a man’s mind, the standards men feel, and the pressure to be strong even when they’re struggling. He opens up about health issues, letting go of ego, and how the hard moments forced him into deeper growth. There’s so much wisdom in how he reflects on his own journey—his upbringing, his relationships, his mistakes, and his wins.
We cover expansion, identity, healing, humor, & humility. It’s messy in the most beautiful way. And if you want a genuine male perspective—one rooted in honesty, intention, and self-awareness—you’ll love this one.

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🌟Guest: Baidi Farl
Instagram: @bodyfarl   
YouTube:  @Bodyfarl  
Podcast: Fit Nation Podcast