Are you connected to you intuition? Have you separated yourself from the idea of needing to be or act a certain way? Join us as Katie Tovar discusses how she create some distance in her life that allowed her to expand into a new internal space. This episode will have you speaking LOUDER about your values and beliefs systems. Actually, are they yours? Or did someone else place those values and beliefs on you?   Find Katie Tovar on IG: @lokahmotive