Letz Talk Sport are joined by Caterina Mendez, Physio and Strength and Conditioning Specialist. 
 
Show #152 Letz Talk Sport are joined by Caterina Mendez, Physio and Strength and Conditioning Specialist. 
 
We kick things off with #152 and the history of sport on this day! 
 
We go into the science of Fascia, foam rolling and lifestyle! 
 
Fascia is a thin casing of connective tissue that surrounds and holds every muscle in place.

Letz Talk Sport are joined by Caterina Mendez, Physio and Strength and Conditioning Specialist. Show #152 Letz Talk Sport are joined by Caterina Mendez, Physio and Strength and Conditioning Specialist. We kick things off with #152 and the history of sport on this day! We go into the science of Fascia, foam rolling and lifestyle! Fascia is a thin casing of connective tissue that surrounds and holds every muscle in place.

Letz Talk Sport are joined by Caterina Mendez, Physio and Strength and Conditioning Specialist. 
 
Show #152 Letz Talk Sport are joined by Caterina Mendez, Physio and Strength and Conditioning Specialist. 
 
We kick things off with #152 and the history of sport on this day! 
 
We go into the science of Fascia, foam rolling and lifestyle! 
 
Fascia is a thin casing of connective tissue that surrounds and holds every muscle in place.

Letz Talk Sport #152, 07/12/2023

A fun and candid weekly look at the biggest sports stories from around the world with a special focus on local sports, Luxembourg Rugby International Scott Browne and Former professional squash player turned coach Nathan Sneyd.

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Letz Talk Sport #152, 07/12/2023

Letz Talk Sport #152, 07/12/2023