Nathan and James (The duo from Down-Under), engaged in a lively discussion about sports. It is all sparked by an intro on different types of caps. The Minnesota Viking go five on the trot which asks the question. Would you rather begin slowly and finish strong, or start strong and strive to maintain that momentum?

They shared interesting 232 sports facts and highlighted the birthday of the "Napoleon of Football."

Additionally, they explored the athletic court coverage on a squash court after a dial in from Johnny Williams (aka Squash-John) to which James could draw parallels to rugby performance.

When James “the analyst” is part of an episode we learn a great deal.