The sub two hour has been done

Nathan and Hannah break down the London Marathon, including Sebastian Sawe’s stunning sub-two-hour run and record-breaking performances in the women’s race. They’re also joined by their very own James Dunn, who smashed his own record time and sent in a voice note straight from his cool-down at the pub.

There’s Premier League chat too, with a flicker of hope for Hannah’s Arsenal and a tougher outlook for Nathan’s West Ham as the two clubs sit at opposite ends of the table.

Plus, they round up other sports headlines, including squash action from Zurich’s Grasshopper Cup, featuring a voice note from pundit Johnny Williams. Anthony also drops in with the latest 386 Sports stats and local football updates.