Boss fights offer a unique opportunity to measure our progress. As difficult as they may be, the feeling of overcoming a difficult challenge can’t be matched.

Hayden Lee faces an encounter many are familiar with: Anxiety. Through repetition, recognition, and personal mastery, he’s managed to keep the boss at bay — though it’s never truly defeated.

Power Up:

• Your thoughts are in your control. It’s not easy, but there is a space between the impulse of a thought and the response to that thought. It takes practice to recognize that space, but when you do, so much is possible.

Find more at seanjacobson.com/bossfight!

Boss Fight! is produced by Crate Media.