<p>A Level 1-2 Vinyasa yoga class with a focus on core stabilization and hugging into the midline. This class was recorded on 08-03-16 at InYoga Center in Los Angeles, California. Props needed: two blocks, blanket and a strap.</p>

A Level 1-2 Vinyasa yoga class with a focus on core stabilization and hugging into the midline. This class was recorded on 08-03-16 at InYoga Center in Los Angeles, California. Props needed: two blocks, blanket and a strap.

<p>A Level 1-2 Vinyasa yoga class with a focus on core stabilization and hugging into the midline.&nbsp;This class was recorded on 08-03-16 at InYoga Center in Los Angeles, California. Props needed: two blocks, blanket and a strap.</p>

Level 1-2 / 90-minutes (08-03-16)

Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be found at http://www.nathanyoga.com.

Share Level 1-2 / 90-minutes (08-03-16)

Sign up to save your podcasts

Level 1-2 / 90-minutes (08-03-16)

Level 1-2 / 90-minutes (08-03-16)