You could be the most selfless person in the world… but if you’re not taking care of yourself, you’ll have nothing to give of yourself to others.

Jenny Windom, aka Kimchica, is finding this balance a struggle: The feeling of guilt around prioritizing yourself when you so strongly want to help others. But the role of any support member in a party depends on keeping yourself standing first and foremost.

Power Up:

• Getting away from screens and taking a walk can be a great way to take care of yourself, especially when you’re in front of them all day. Also trying to take in information from areas outside of your expertise can help you grow as a person and really enrich your experience and your life.

Resources:

• Instagram: @jennywindom
• Twitch: twitch.tv/kimchica

Find more at seanjacobson.com/bossfight!

Boss Fight! is produced by Crate Media.