Chakras are mainly known for being used in the yoga world, but this week Kirstyn and Taylor called on their friend Sarah Bright to take them through the every day uses of Chakras and much more! Sarah is the host of her own podcast, Your Chakra Coach, and in this episode she talks about the main 7 Chakras, how to recognize when you may be blocked and/or imbalanced, and how to associate your Chakras to different parts of your body, emotions, etc. Check out Sarah’s podcast and website to learn even more!

Stay tuned for new episodes every Sunday!

Where to find Sarah

Podcast: Your Chakra Coach

Instagram: @yourchakracoach

Website: www.yourchakracoach.com

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