It's part of the human experience, everyone will experience it differently... It's loneliness. We've all been there, and we've all felt lonely at some point in our lives. Whether it was because of a big move, growing apart from friends or family, having to remove yourself from a situation that wasn't benefiting you, or from going through mental health challenges, experiencing loneliness is no fun. The one upside though? You are not alone and Kirstyn and Taylor are here with an episode to talk you through it. Join them as they break down how to manage your feelings, accepting who you are and what you're going through, and how to gain perspective. See you there!

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