Level UP with Dave

Level UP with Dave

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Level UP with Dave episodes

  • The More You Give, The More You Get!

    What if the secret to receiving more in life is simply giving more? In this episode, discover how shifting from a mindset of scarcity to abundance can create unexpected opportunities in business, relationships, and life. Sometimes the best way to level up is to help someone else level up first!

    15 min
  • Put Your Oxygen Mask On First

    Putting yourself first isn’t selfish—it’s necessary. In this episode, we explore why taking care of yourself helps you become a more present parent, partner, friend, and version of YOU. Sometimes, you have to put your own oxygen mask on first.

    16 min
  • Change Your Frequency, Change Your Life

    Changing your life starts with changing the energy you bring to it! Today, we explore how your thoughts, environment, movement, language, and daily habits shape your “frequency”—and how small intentional shifts can change the way you show up.

    20 min
  • How to trust your gut feeling

    Your gut may know more than you think. In this episode, we explore the powerful brain-gut connection, how intuition works, and why learning to listen to your inner voice can help guide better decisions.


    19 min
  • Cliche Sayings For The WIN!

    Sometimes the oldest advice sticks around for a reason. In this episode, we unpack a handful of common clichés that may sound overused—but could be the simple truths that help you level up in work, life, and relationships!


    Please share this episode with one person that can benefit from utilizing cliche sayings in their life!


    15 min
  • The Power of Mental Rehearsal

    Train your mind before you train your body. In this episode, discuss how legends like Kobe Bryant used mental rehearsal to gain a competitive edge, why visualization is backed by neuroscience, and how you can use this powerful technique to boost confidence, performance, and resilience in everyday life.


    16 min
  • Change Your Money Story

    What if your biggest financial limitation isn't your income—but the story you've been telling yourself about money?

    In this episode of Level Up with Dave, we explore powerful mindset shifts and uncover how your beliefs, habits, and daily thoughts shape your financial future. You'll learn practical exercises to identify limiting money beliefs, reframe your mindset, practice gratitude, create more value, and build a healthier relationship with wealth.

    This isn't about getting rich overnight—it's about becoming the kind of person who attracts opportunities and creates lasting abundance.


    18 min
  • The Power of Community (Coal Mine Spring Festival!)

    The power of building community is REAL! The Coal Mine Spring Festival is about so much more than vendors and food trucks—it's about connection, supporting local businesses, and making memories.

    Join us Saturday, June 13th, from 10 AM–1 PM in Littleton for this FREE family-friendly event! 🎉🌷

    6 min
  • Be The GOAT!

    In this episode, we explore the inspiring lessons from the movie GOAT and why embracing a childlike belief in ourselves might be the key to achieving extraordinary things.

    Stop waiting for the perfect moment, start taking the shot. Discover how persistence, courage, and a willingness to dream big can help you move closer to the life you've always imagined.


    17 min
  • Kaizen: 1% Better Daily!

    Today, we are exploring Kaizen, the Japanese philosophy of continuous, incremental improvement, and how tiny daily changes lead to massive long-term growth.
    Here's a breakdown of how to apply the 1% better mindset to your life starting today.

    12 min

About Level UP with Dave

From the publisher's feed

Level UP with Dave is a podcast designed for anyone that is interested in daily personal growth. Host Dr. David is a Chiropractor with a desire to help people become the best version of themselves…