What a gift this episode is! Katie Wee is a mindset coach, actress, writer, public speaker and wellness retreat leader. She welcomes us into her story of overcoming great hardship and sadness by creating a sense of safety and gratitude within. Katie is an advocate for victims facing the legal system after experience sexual abuse, and gives us beautiful personal insight into how we can be an ally and support those who have been harmed. She also went through a preventative double mastectomy after learning her odds for developing breast cancer and shares how and why this is an option for women's health.

We learn amazing stories from her acting career in LA, daily happiness hacks, and all the ways you can benefit from the heart centered work Katie is now doing in the world. She is joy and light and happiness and we are so honored she has joined the Secret Spiller community.

TW: Sexual Assualt

You can find Katie at @itskatiewee and all of her offerings at katiewee.com

Katie's athleisure go to's: Alo, Skimms, & Lulu's align line