Raise your hand if you’ve ever been in a situation where your expectations led you down a path of disappointment. We can see all of the hands from here! We’ve all been there. Whether it’s expectations we have of ourselves, of certain relationships, or of certain situations. Expectations can be sneaky too in that we’re not always even conscious of having them. In this episode, Cali and Barb walk us through ways to focus on goals rather than expectations. Doing this can bring about more satisfying and genuine outcomes that don’t carry the stress and anxiety that all too often accompany our expectations. Listen in and start translating your expectations into goals today!

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